Spoon and Theory Handmade is a Minneapolis creative jewelry and aromatherapy shop. We specialize in handcrafted jewelry made from natural and sustainable materials. 

Our products are made with love and care, and we take great pride in producing goods that are fun, beautiful and meaningful.

We create a variety of jewelry from minimalist diffuser earrings, painted to mix media statement pieces with a focus on sustainability and art therapy. In addition, we utilize around 20% of leather, and wood remnants from other local studios. 

We've had partnerships with the Rondo Community Artists/MN Museum of American Art, press features from Mill City News Small Business Feature, The Nile List, MN Black Box, on air Fox 9 News Spotlight.

CBS News - WCCO Live Product Feature
Mill City Times

The Gutherie Theatre

Shop local and support twin cities artisans today!
#minneapolisjewelryartist #minneapolisartists #spoonandtheory




It's that time of the year again to bring handmade home for the holidays!

If you like your gifts to arrive by December 25th, 2023 check out our list.

USPS first class package:
Order by Dec. 15th

USPS Priority Mail: Order by Dec. 18th, 2023

For domestic US orders
. Keep in mind these are the estimates by the carrier and not guarantees.

For orders going abroad, Dec 1st is the cut off.
Orders to South America + Africa, need to be ordered by Nov. 20th 2023 for holiday delivery. 

We recommend placing ordering your as early as possible, and/or adding priority shipping.


Due to current circumstances in the spread of COVID-19, all 2020 events are cancelled. 


All regular (non-custom painted) items will be processed and shipped within 2-7 business days of the order. 

Custom Laser Designs: We are no longer creating custom commission shapes/designs. We will update our website as soon as we are able to.

Need your order soon? The Priority Shipping Add-on is available for US orders and select countries.

In order to ensure our safety and yours, all shipments will limited contact with the US postal service.

We ask for your patience while USPS works to deliver your package.

We are currently testing out shipping beyond the US/Canada, PR into the Bahamas, Barbados, UK and Australia.

You do not need to have a PayPal account to check out. Paypal will process any form of credit or debit option in guest check out option.



Like to connect with us beyond our website? Be sure to subscribe to the newsletter, and use your 10% off code today!! This code will pop up on the website box once completed.

We are not currently active on social media and all communication should come through our website portal.




You must enter the active codes during checkout process. Only one code is valid per purchase.

For VIP Codes: Check your email for updates.


For more convenience we also have a $5.00 donation increment link you can select with your order in the products tab LINKSUPPORT MPLS ARTS 

In March of 2020, we volunteered to create over 250 masks for CA, NYC, and CHI hospital staff and orgs who had little-to-no PPE available. 

In April of 2020, we donated our hand-painted Prince Tribute Earrings and is listed in the "featured" artist section for the ALL TOGETHER FUNDRAISER in support of NAMIMN.org and their mission to provide free online mental health services for Minnesotans who need help coping during the crisis and its aftermath. 

While we are still in need of support and depend on our business, we are also aiming to supply our Minneapolis community with 100 quality reusable masks for community leaders, artist without means, and the homeless. This helps us purchase thread, fabrics, elastic and handle shipping.

Your donation helps us and allows us to help others.



Our community has taken yet another unjust and tragic hit during this global pandemic. As many of us strive create change to improve our communities, it has been rough trying to keep our spirits going, ourselves safe/healthy, find with, stay employed, and keep roofs over or heads.

With this being said, be sure to do your research, donate to local orgs., support minority owned + local businesses, do a wellness check for friends/local creatives, and call/write your Congress person to implement change.

Thank you for your support, and solidarity!

#standwithsmall #withme #MaskonCHI #supportlocalhustle #SupportMN